March’s Quick Tip: Versatile Chamomile

Chamomile tea is not only a popular warm drink to calm the nerves and encourage sleep; it also makes a relaxing herbal bath when poured into the tub, and a soothing facial toner when cooled.  By keeping chamomile tea and steeped tea bags in the refrigerator, you can apply these as compresses for burns, sunburns and insect bites.